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All experience is preceded by mind,
Led by mind,
Made by mind.
Speak or act with a peaceful mind,
And happiness follows
Like a never-departing shadow.
Buddha, the Dhammapada
SELECTED VIDEOS
Happy Hour Series on the Insight Meditation Center (IMC) YouTube Channel
Guided meditations on heart cultivation practices, such as: loving-kindness (metta), compassion (karuna), sympathetic joy (mudita), equanimity (upekkha), gratitude (katannuta), etc.
Various ongoing dates. Held on Zoom and live-streamed on IMC's YouTube channel. Please check my calendar for ongoing dates and join us live at https://zoom.us/j/92006340224.
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ALL VIDEOS
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